Defeating Depression

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Graham Davey – The Anxiety Epidemic

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In the premiere episode of our new season, I am honored to speak with Dr. Graham Davey. He is the author of the new book, The Anxiety Epidemic – The Causes of Our Modern-Day Anxieties. Dr. Davey serves as an emeritus professor of psychology at the University of Sussex, and he is a former president of the British Psychological Society. He also currently serves as editor-in-chief of the Journal of Experimental Psychopathology.

In this episode, we cover a wide array of topics from the sources of anxiety, modern causes of anxiety such as perpetual connectivity, anxiety through the ages and the origin of phobias, socio-political variations in anxiety, as well as some amazing, practical tips on how to deal with anxiety in everyday life.

Hosted by: Dallas Amsden
Produced by: LineupMedia.fm

*For those in crisis: if you or someone you know is considering suicide, please
contact the National Suicide Prevention Lifeline at: 1-800-273-8255 or
https://suicidepreventionlifeline.org.

* If you need someone to talk to, 7Cups connects you to caring listeners for free
emotional support. 7Cups is the world’s largest mental health system with 340,000
volunteers offering free anonymous, on-demand support via chat messaging.
* Or, if you are a loved one is suffering from post-traumatic stress disorder – PTSD
– please contact the National Center for PTSD today at: https://www.ptsd.va.gov

*These are not paid endorsements. Dallas Amsden, the Defeating Depression
Podcast, nor LineupMedia.fm are compensated in exchange for providing these
resources to you. The information provided in this podcast is not intended or implied to be a
substitute for professional medical advice, diagnosis, or treatment. Always seek the
advice of a physician or other qualified health provider with any questions you
may have regarding depression, anxiety disorder, or any other mental health or
medical condition.

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