On this episode, we have an uplifting conversation with Robert Mason. He is the Founder and CEO of Letters Against Depression (LAD), a 501c3 charity that sends hope and support to people battling depression all over the world through handwritten letters.

Robert also works at Walt Disney World as a Senior Financial Analyst. He has battled depression, anxiety, and borderline personality disorder from an early age; but he didn’t understand what was going on until he was diagnosed in early 2014. That was the year in which LAD was imagined and put into place, as he started his healing journey and wanted to find some way to help others. You can find out more about their amazing mission, or you can request a letter or to be a writer at www.LettersAgainst.org

For more information and more episodes, please visit our website at:
DefeatingDepressionPodcast.com

Hosted by: Dallas Amsden
Produced by: LineupMedia.fm

*For those in crisis: if you or someone you know is considering suicide, please
contact the National Suicide Prevention Lifeline at: 1-800-273-8255 or
www.suicidepreventionlifeline.org.

*Or, if you are a loved one is suffering from post-traumatic stress disorder – PTSD
– please contact the National Center for PTSD today at: www.ptsd.va.gov

*These are not paid endorsements. Dallas Amsden, the Defeating Depression
Podcast, nor LineupMedia.fm are compensated in exchange for providing these
resources to you.

The information provided in this podcast is not intended or implied to be a
substitute for professional medical advice, diagnosis, or treatment. Always seek the
advice of a physician or other qualified health provider with any questions you
may have regarding depression, anxiety disorder, or any other mental health or
medical condition.

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