Today, we speak with Nita Beshear, author of the book, Beyond The Grief: A Widow’s Survival Guide. In our conversation, Nita recounts for us the fog and the depression she entered after her husband passed away. She also shares with us some of the ways that she has faced her grief, reconnected within community, and found joy in all of life’s simple things.
For more information and more episodes, please visit our website at:
Hosted by: Dallas Amsden
Produced by: LineupMedia.fm
*For those in crisis: if you or someone you know is considering suicide, please
contact the National Suicide Prevention Lifeline at: 1-800-273-8255 or
*Or, if you are a loved one is suffering from post-traumatic stress disorder – PTSD
– please contact the National Center for PTSD today at: www.ptsd.va.gov
*These are not paid endorsements. Dallas Amsden, the Defeating Depression
Podcast, nor LineupMedia.fm are compensated in exchange for providing these
resources to you.
The information provided in this podcast is not intended or implied to be a
substitute for professional medical advice, diagnosis, or treatment. Always seek the
advice of a physician or other qualified health provider with any questions you
may have regarding depression, anxiety disorder, or any other mental health or