It’s Throwback Thursday, and Dallas talks about a Def Leppard and Journey
concert that he and his wife went to this past weekend. The music took him back in
time and made him recall some fond memories. Music is a powerful tool to help us
recall both positive and negative emotional memories. Sometimes, in our
depression and anxiety, we need to go back and recall the “good times” in order to
pull us out of our downward spiral. Also, Dallas is looking for feedback on the
podcast; so if you have a few minutes, please take a brief survey at:
www.iamthe110.com while the link is still active. Have a championship day!

For more information and more episodes, please visit our website at:
DefeatingDepressionPodcast.com

Hosted by: Dallas Amsden
Produced by: LineupMedia.fm

*For those in crisis: if you or someone you know is considering suicide, please
contact the National Suicide Prevention Lifeline at: 1-800-273-8255 or
www.suicidepreventionlifeline.org.

*Or, if you are a loved one is suffering from post-traumatic stress disorder – PTSD
– please contact the National Center for PTSD today at: www.ptsd.va.gov

*These are not paid endorsements. Dallas Amsden, the Defeating Depression
Podcast, nor LineupMedia.fm are compensated in exchange for providing these
resources to you.

The information provided in this podcast is not intended or implied to be a
substitute for professional medical advice, diagnosis, or treatment. Always seek the
advice of a physician or other qualified health provider with any questions you
may have regarding depression, anxiety disorder, or any other mental health or
medical condition.

Podcast: Play in new window | Download

Subscribe: RSS