Today, Dallas shares how his youngest son, Arrow, who is only 16-months old, is
really walking and moving and communicating more and more with grunts and
sounds. Even though he is now walking, Arrow gets frustrated when he can’t see
what’s on the kitchen counter like his older brothers and Mom and Dad. When
Dallas picks him up, his perspective shifts, his reality shifts, and his desire to
explore more increases. What about you and I? Where in our own lives – our
depression, anxiety, or negative self-talk, etc. – do we need a perspective shift?

For more information and more episodes, please visit our website at:
DefeatingDepressionPodcast.com

Hosted by: Dallas Amsden
Produced by: LineupMedia.fm

*For those in crisis: if you or someone you know is considering suicide, please
contact the National Suicide Prevention Lifeline at: 1-800-273-8255 or
www.suicidepreventionlifeline.org.

*Or, if you are a loved one is suffering from post-traumatic stress disorder – PTSD
– please contact the National Center for PTSD today at: www.ptsd.va.gov

*These are not paid endorsements. Dallas Amsden, the Defeating Depression
Podcast, nor LineupMedia.fm are compensated in exchange for providing these
resources to you.

The information provided in this podcast is not intended or implied to be a
substitute for professional medical advice, diagnosis, or treatment. Always seek the
advice of a physician or other qualified health provider with any questions you
may have regarding depression, anxiety disorder, or any other mental health or
medical condition.

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